London Meditation
 London Meditation – 13th July 2010 – www.london-meditation.co.uk

Mindfulness Retreat Days / Weekend

This month: Sat 17 + Sun 18 July, 11.30am - 6.30pm

Dear fellow meditator,

Yesterday, London Meditation had it’s 5th anniversary!
We have had a very successful journey from our first Active Meditation class in Wood Green, followed by the wonderful years in Primrose Hill and now London Meditation has finally found its home at the Penthouse, in Parkway, Camden Town.

Lots of people have come over the years, having their first experience of meditation, deepening their practice in long term groups, benefiting from our meditative therapy and coaching programmes and some have even become friends over time...

One highlight of our programmes – where we often see familiar faces – are the Mindfulness Intensive Retreat Days/Weekends.

Our next Mindfulness Days is this weekend (Sat 17th + Sun 18th July) when we look forward to welcoming you.
Join us for one or two days to meet like-minded people and enjoy all the space of our Penthouse including both roof terraces.

...here are some voices of the mindfulness weekend in June:
  • "Thanks for introducing me to meditation and mindfulness. It’s easy to forget during the frustrating moments that it really has already changed my life!..."
  • "I like the poetry of inspirational teachers. I realize that this is non-religious but I love the warmth and encouragement of wise people. Susann, you were a lovely guide. Thank you so much..."
  • "Susann continues to impress and inspire me – a truly remarkable woman!..."
  • "Great food. Good structure. Calming atmosphere. I will definitely join again for another weekend..."
  • "Good mix of different practices. I thought the silence was very powerful..."
  • "Very special place you have both created here. Very rewarding experience as always at London Meditation..."
  • "I enjoyed the different types of meditation practice, the mindful lunch, the lovely venue. Feel like I need some more intensive sessions. Good structure, good to vary the day. Great food!..."
  • "The strengths of the event: being with like-minded people and having the opportunity to experience a whole day of quiet, just for myself..."
  • "I found most useful the guidance – certain comments /reminders at exactly the right moment. The slow re-introduction of communication at the end. The wonderful food. The lovely environment..."
  • "Practice, practice, practice – felt more intensive than yesterday which was good for me..."
A day or a weekend of "non-doing".
Everything we do – we do with awareness and in silence.
Here are the details...


Next Retreat Days / Weekend
  • Venue: at the home of London Meditation
    The Penthouse, 89 - 95 Parkway, Camden Town, London NW1 7PP
  • Dates: Sat July 17 and/or Sun July 18
  • Time: 11.30am until 6.30pm
  • Cost including brunch:
    • GBP 50 for 1 day or GBP 100 for 2 days
      (special rate for former MBCT/MBSR course participants)
    • GBP 60 for 1 day or GBP 120 for 2 days
      (special rate for former Intro Course & Mindfulness Day participants)
    • GBP 110 for 1 day or GBP 160 for 2 days (standard rate)
The following links will take you to more information or directly to the on-line booking page: Don’t wait – meditate NOW!

In this spirit and with best wishes
Susann


info@london-meditation.co.uk
www.london-meditation.co.uk
phone 020 7424 9027
The Penthouse, 89 - 95 Parkway, Camden Town, London NW1 7PP


Susann Herrmann Susann Herrmann, Dipl. Psych. (MA), Co-Founder of London Meditation

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