Mindfulness Retreat Days
Sat 20 + Sun 21 Feb: 11.30am - 6.30pm
Only 2 places left for Sat & 4 places for Sun
Dear Subscriber of London Meditation’s Newsletter,
I would like to invite you for one or maybe two days of mindfulness practice to recharge
your batteries as a way of getting back or deepening your personal meditation routine. To
give you an idea how previous participants experienced it...
...here are some voices of the mindfulness weekend in November:
- "I was concerned, but I really enjoyed the silence! The practice gave me
a good reminder of mindfulness. I really enjoyed the mindful walking, the variety
of practice and the idea that the silence carried on through the day. The brunch
as practice was great..."
- "Susann gave very clear instructions and ensured that everybody
was understanding what they had to do. She also created a very welcoming
and safe space for the group. Everybody was looked after. I enjoyed the
different types of exercises and the fact that we gradually ’returned back’ to
making contact with each other..."
- "The day of silence was not as difficult as I thought it would be. There
was a sense of shared experience with the group and the different meditation exercises
throughout the day kept it very interesting..."
- "It was a very important, much needed refresher! I really enjoyed being
part of a group. The food was fantastic! Susann is a wonderful teacher.
Thank you for a new experience. Thank you for being an inspirational teacher...."
- "I enjoyed the structure and chosen meditation techniques. As the day went along my
concentration got better. I am happy I have now tools to deal with my inner problems.
I can feel that it is up to me and nobody else to make my life better. Thank you Susann..."
- "Thank you so much for such a special day on Sunday. I really felt very privaledged
to be part of something so special. It made me feel very excited about the future in terms
of doing silent group meditation sessions again. I felt so peaceful towards the second
half of the day, especially when the sun came down and the room was solely lit by candles
and we were all in silence. I really needed that feeling of contentment. I have felt so out
of touch with any form of contentment just recently. Sunday really helped me to feel
connected again. Thanks Susann..."
- "It was an encouraging day in a very meditative space to find my inner silence,
to stay with it, explore and enjoy it; an excellent ’reminder’ day of being mindful in
my daily activities. I felt very safe and the coaching as well as the organisation was
excellent..."
A day or a weekend of "non-doing".
Everything we do – we do with awareness and in silence.
Here are the details...
Next Retreat Days / Weekend
- Venue: at the home of London Meditation
The Penthouse, 89 - 95 Parkway, Camden Town, London NW1 7PP
- Dates: on Sat Feb 20 and/or Sun Feb 21
- Time: from 11.30am until 6.30pm
- Cost per day:
GBP 110 for 1 day or GBP 160 for 2 days, including the brunch.
The following links will take you to more information or directly to the on-line booking page:
Don’t wait – meditate NOW!
In this spirit and with best wishes
Susann
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Susann Herrmann,
Dipl. Psych. (MA), Co-Founder of London Meditation
Mindfulness at the Yoga Show
The home of
London Meditation
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