I would have said that I wasn’t suited to meditation; it seemed only to provide me with frustration that I was unable to
‘turn my thoughts off’, but active meditation has changed my attitude altogether. Not only am I able to leave the
confines of my analytical everyday thought process, I feel like I can move unselfconsciously for the first time in a long time.
It is really liberating and I feel completely rejuvenated afterwards (no matter what kind of a day I have had!). It’s nice to
be excited about something which is so good for me!
Vita Christie
London Meditation offers 2 different meditation classes.
Monday evening drop-in class
at the home of London Meditation:
The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP
(Street-map please see here).
For anyone who lives, works or just passing through London either to have a first time experience or to enrich ones own practice.
Each evening we choose one meditation from our range of different meditative approaches. Click on name of meditation to read more about it.
Dates:
Mon Mar 01 – Nadabrahma Meditation Class
Mon Mar 08 – Gourishankar Meditation Class
Mon Mar 15 – Kundalini Meditation Class
Mon Mar 22 – Absorb the senses in your heart Class
Mon Mar 29 – Nataraj Meditation Class
Time: Mondays 7.15 - 9pm (please arrive between 7 - 7.15pm)
Cost: £ 10
Come along, drop-in and pay at the door.
Please bring comfortable clothing and a blanket to lie on.
Read more on the benefits of meditation.
For testimonials click here.
6-week Meditation Practice Group
at the home of London Meditation:
The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP
(Street-map please see here).
Meditative practice needs commitment and continuity to get the most out of it.
You can practise at home or in a special place,
where you can share your experiences (if you like)
with the energies of a temporary
but constant meditation group afterwards
with your fellow meditators and a trained moderator...
The London Meditation Practice Team designs a programme after the first evening according to the group’s needs by selecting from the broad range of
- OSHO Active Meditations™
- Meditations from The Book of Secrets
- Mindfulness Practice
- Guided Meditations (such as visualisations, and more...)
which can be adjusted if the progress of the group requires it.
It would also be beneficial to attend an Introductory Meditation Course before joining a practice group, but this is not a requirement to become enrolled.
Dates:
Apr 12, Apr 19, Apr 26, May 10, May 17, May 24
Time: Mondays 7 - 9pm
Cost: £ 80
Read more on the benefits of meditation.
If you have any questions please call 020 7424 9027 or send an email.