London Meditation at THE YOGA SHOW:
We made our debut appearance at The Yoga Show at Olympia in London, and what a success it was! Thousands of
people from across Europe attended the three day event packed with classes, workshops, lectures, demonstrations, stands and
plenty of shopping! Many show goers attended Susann’s ‘Meditation for the 21st Century’ Workshop and ‘MbM-Management by
Meditation™’ Lecture and both had a great reception!
Rebecca Jane McDougall
Workshops and Lectures
A selection chosen from possible topics of London Meditation’s eye-opening in-house workshops and lectures:
Active Meditation – the Meditation for the 21st Century
Active Meditations are a special development for the busy western people to enable them to find an individual approach towards meditation.
Corporate Wellbeing and Social Responsibility
The results and recommendations from the RESPONSE project (download PDF file), an international project funded by the European Community, enlighten the significance of social responsibility for today’s leaders and illustrate how to enable them to overcome this challenge.
The answer is coaching based on introspective and meditative techniques as the most success promising learning approach.
Benefits of Meditation
The benefits of meditation seen as ROI in your most valuable resource – your people! It is common sense that meditation is a relaxation tool, reduces stress and prevent burn-outs. But meditation is also an awareness tool which can unfold hidden potentials, uncloses unlimited possibilities of success and (job) satisfaction.
Work-life balance
Flexible labour times, sabbatical, maternity leave creates free time for what? How to use this time sufficiently? Work smarter not harder!
Theses are easy spoken phrases but often unclear how to transfer into reality. If you don’t know how to use this gained time effectively it is likely that it is wasted and frustration takes place where relaxation or life quality improvement should be the outcome.
MbM – Management by Meditation™
MbM – Management by Meditation™ is a holistic concept to improve individual awareness through meditation in a dual approach: a combination of active meditation and coaching based on introspection and meditative techniques – the synergy of modern day’s psychology and the ancient wisdom of meditation for personal and corporate wellbeing and success.
To discuss your company’s workshop and lecture requirements please contact us or call 020 7441 2129.
