The Logo
London Meditation
& the subsidiary joint venture
London Coaching Team Ltd
– the AwarenessArchitects –
are labels & domains hold by
Human Communication Ltd.
MEDITATION is now moving into the boardroom with studies showing that it improves
concentration...
Meditation is a growing business trend that may be coming soon to an
office near you. It is cropping up in human resources programs across the country to
promote calm as we work overtime, skip lunch, do meeting marathons, save our annual leave,
lose sleep over job security and monster mortgages and multi-task like mad in the global
recession backwash...
Bosses are starting to realise that investing in stress-reduction programs,
such as meditation, makes fiscal sense, too.
The Daily Telegraph
News 2012
The Joy of Quiet
As our lives become more hectic, the need to slow down becomes more urgent
It’s vital, of course, to stay in touch with the world, and to know what’s going on; I took pains this past year to make separate trips to Jerusalem and Hyderabad and Oman and St Petersburg, to rural Arkansas and Thailand and the stricken nuclear plant in Fukushima and Dubai.
But it’s only by having some distance from the world that you can see it whole, and understand what you should be doing with it...
Source & Details: http://www.todayonline.com
January 2012
The Power of Pause
At a higher level, as leaders, pausing and reflecting enables us to ask what our role really is, how to more effectively empower others to be the best at the roles they are supposed to play and, therefore, what we should really get involved with.
Pause and reflection create space for us and for others – everybody becomes more effective and can grow.
How do you create pause and space in your life as a leader?
Source & Details: Harvard Business Review
January 2012
Stressed and Sleepless in the UK
According to a couple of news reports from Britain, the ongoing financial crises - and the stress they cause to everyone from bank executives to everyday investors - are taking a toll on health, well being, and sleep.
This news story focuses on the effects of the European debt crisis on workers in the banking industry. Depression, anxiety and insomnia are common and widespread among the UK’s financial workforce, according to the article and these disorders are affecting those at all levels of the industry, from top executives on down.
Reports that forecast increasing unemployment and particularly heavy layoffs in the financial sector are, understandably, exacerbating stress for workers in the financial industry...
Source & Details: http://www.huffingtonpost.co.uk
January 2012