Sardinia Retreat 2009
09. - 16. May 2009 – Details...
Mindfulness
Mindfulness practice helps us to see more clearly the patterns of the mind and teaches us to stay in the present moment, rather than reliving the past or pre-living the future.
You learn in the first place just to be conscious and accept whatever is there.
Details about...
News
- London Meditation:
Newsletter November 2008. Details... - Date: 2008-10-21
Om money padme hum? Details... - Date: 2008-10-21
Stress Less, Have Better Sex Details... - Date: 2008-09-29
Manager Mindfulness and Employee Morale Details... - Date: 2008-09-29
Work Rage Details...
Meditation Classes
in two venues in London NW1.
London Meditation offers 2 different meditation classes.
Click on name of class to read more about it.
- Monday evening drop-in classes
- Saturday morning classes
(including Dynamic Meditation)
For more information
call us on 020 7449 2129
or send an email to
info@london-meditation.co.uk.
Tonight after Kundalini you asked the 'old' people what was new... I was going to say that
the only new thing was that I didn't fell asleep in the last stage. I was in another place,
but I wasn't asleep... it's true, meditation is always different and I don't program it.
I didn't know what was coming up before starting, but as soon as I started I had
a feeling that I know very well. I had a feeling that I find there every time I meditate
properly and I connect with myself. I was going home, inside myself in that place
where everything is fine, everything is peaceful and full of love... that feeling is
so natural and so familiar because it's coming from deep inside that I'm not able to
tell what is new... and I was so happy to reach that freshness again.
Martina De Brida, Accountant
Personal Wellbeing
through
- the London Meditation Therapy Programme
- Coaching based on introspection and meditative techniques
- the MbM-Management by Meditation™-MasterClass
- Non-religious meditation one2ones, courses, classes, and trainings
Weekend Meditation Courses
One day courses
at Utopia Village, Studio One, 7 Chalcot Rd, Primrose Hill, NW1 8LH
2 - 7pm
Sun Nov 23 – A Day of Mindfulness
Sun Dec 07 – Introductory Meditation Course
Sat Dec 13 – A Day of Mindfulness
Sat Jan 10 – Introductory Meditation Course
One2one Sessions
In general
at Utopia Village, Studio One, 7 Chalcot Rd, Primrose Hill, NW1 8LH.
One2one sessions at another location are possible on special request and pre-agreed circumstances.
Introductory meditation session
Based on your individual requirements we give you a practical overview about different meditation techniques and answer your questions.
These methods, techniques, instruments and tools enable you by soothing the mind to come into a state where meditation (no-mind) can happen.
Private meditation sessions
Our individual relaxation approach:
We design a tailor-made meditation programme – based on your individual requirements.
Meditative therapy
Our alternative healing approach:
We combine established principles of proven therapies and the healing aspects of meditation
for your mental health and personal wellbeing.
Coaching based on introspection and meditative techniques
Our holistic learning approach:
We are creating a structured supportive space for optimised learning by using introspection
and meditative techniques to challenge the questioning mind until the solution is found.
Read more on the benefits of meditation.
