The problems of the world cannot possibly be solved by sceptics or cynics whose
horizons are limited by obvious realities. We need men and women who can dream of
things that never were.
John F. Kennedy
A human action becomes genuinely important when it springs from the soil
of a clear-sighted awareness of the temporality and the ephemerality of everything human.
It is only this awareness that can breathe any greatness into an action.
Vaclav Havel
Albert lecturing at The Yoga Show 2009
London Meditation at the Yoga Show 2009
AwarenessCoaching
based on introspection and meditative techniques
AwarenessCoaching is part of London Meditation’s Coaching Programme.
An AwarenessArchitect is somebody who enables people to make their dream come true. If somebody dreams of a very special building, he goes to an architect and opens up his vision. The architect enables the builder to transform the vision into sustainable reality. He asks the right questions when designing the plan. He describes with the builder the necessary actions. Finally he guides the builder until the work is done and the finishing result can be celebrated...
We welcome you to our eight session AwarenessCoaching Programme.
What is AwarenessCoaching?
Right awareness means attention without tension, back to your senses, a relaxed kind
of watchfulness, just seeing, not making an effort, not striving; an effortless awareness.
In the beginning it looks very paradoxical – effortlessness and awareness
– but once you start working with it, slowly, slowly the "knack" is learned. It is
a knack. And once you have learned the knack, once you have known even a single moment
of awareness without tension, you are on the right track; you will never be the
same person.
The unique composition from
- education about psychological background issues, plus exercises from cognitive behaviour modification (CBM) that show the links between thinking and feeling,
- coaching tools and techniques for the mind-oriented aspects such as GROWTH, PESTLE, SWOT and SMART – to ask yourself the right questions in order to discover the hidden solution – an approach we call introspection
- as well elements from Neuro-Linguistic Programming (NLP) to let you programme your mind to function in the way you really want it to work,
- according to the insights you gain by looking inside (using non-religious active and mindful meditative techniques) for the emotional and body oriented aspects
- to re-encounter with your true authenticity (you know – authenticity is sexy!) and having a lot of fun – because being positive means celebrate life NOW!
How does AwarenessCoaching work?
By practising in sessions and using the provided (self-) coaching tools and techniques during the week at home, you learn, practice and integrate them into your day-to-day-life (live independently!).
Highly participatory, supportive and structured, the AwarenessCoaching Programme will provide you with:
- coaching (talk & action) to enable you to understand the importance of awareness for growth in your day-to-day life,
- the insight gained by looking inside why celebrating life is so vital,
- daily home assignments during the eight weeks,
- guided instruction into how to use the supportive tools and technique
- and handouts.
The programme is challenging and (work- and private-) life-affirming. Participating in the AwarenessCoaching Programme requires an ongoing commitment to yourself.
Your Facilitator
Albert G. Tobler
- Association for Coaching (AC) accredited executive coach
- Member of the blackswan executive coaching team
- 30 years of international work experience in Learning and Development
- Co-founder of London Meditation and London Coaching
- Developer of AwarenessCoaching, Coaching based on introspection and meditative techniques as well as MbM-Management by Meditation™
AwarenessCoaching one2one course
at the home of London Meditation:
The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP
(Street-map please see here).
Please don’t hesitate to contact Albert to get an appointment for a non-obligatory consultation to help you make up your mind.
Duration of sessions: 90 minutes
Cost Mon – Fri (daytime): £ 95 – last session starts 4pm –
including handouts.
Cost evenings and weekends: £ 110
including handouts.
If you have any questions please call 020 7424 9027 or send an email.
