Mindfulness

Mindfulness practice helps us to see more clearly the patterns of the mind and teaches us to stay in the present moment, rather than reliving the past or pre-living the future.

You learn in the first place just to be conscious and accept whatever is there.

Details about...

AwarenessCoaching
Foundation Training

AC Recognised Course

Next ACFT Course starts May 2012.
Details...

To read more about the advantages of

Mindfulness for
the Corporate World

please visit our Corporate Growth site.
Details...

News

Meditation is the most intimate time of the day where you meet yourself in silence, the time we call Me-time
Susann Herrmann Albert Tobler

Susann Herrmann, Dipl. Psych. (MA)
Albert G. Tobler, AC accredited
Founders of London Meditation

Meditation Classes

at our Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP.

London Meditation offers:

  • Monthly Mindfulness Evenings
    on a Friday (7-9pm).
    Next dates:

    • Feb 03
    • Mar 02
    • Apr 13

    Details...

  • 6-week Meditation Practice Groups
    on Monday evenings (7-8.30pm).
    Next groups starting:

    • Feb 20
    • Apr 16

    Details...

    • For more information
    call us on 020 7424 9027
    or send an email to info@london-meditation.co.uk.

    quotation marks

    Tonight after Kundalini you asked the 'old' people what was new... I was going to say that the only new thing was that I didn't fell asleep in the last stage. I was in another place, but I wasn't asleep... it's true, meditation is always different and I don't program it. I didn't know what was coming up before starting, but as soon as I started I had a feeling that I know very well. I had a feeling that I find there every time I meditate properly and I connect with myself. I was going home, inside myself in that place where everything is fine, everything is peaceful and full of love... that feeling is so natural and so familiar because it's coming from deep inside that I'm not able to tell what is new... and I was so happy to reach that freshness again.
    Martina De Brida, Accountant

    Welcome to Personal Growth

    London Meditation is a place for personal growth processes.

    The co-founders Susann Herrmann (Clinical and Occupational Psychologist, MA) and Albert Tobler (accredited coach with the Association for Coaching) are mainly working with private and corporate clients in Meditative Therapy and Coaching based on introspection and meditative techniques.

    The London Meditation growth programme range from non-religious classes, one2ones, and courses to trainings.

    All the methods used, whether relating to the body, the mind or the emotions, have meditation both at their base and as their objective.

    Mindfulness-based Cognitive Therapy

    a highlight of our meditative therapy programme

    at the home of London Meditation:
    The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP

    • Winter group course (IV) starting Sat Feb 04 (double sessions)
    • Spring group course (I) starting Thu Mar 08
    • Spring group course (II) starting Sat Apr 14 (double sessions)
    • One2one course starting at any time

    Details...

    Mindfulness-based Stress Reduction Programme

    a highlight of our coaching programme

    at the home of London Meditation:
    The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP

    • Spring group course starting Wed Apr 18
    • Summer group course starting Tue Jul 03
    • One2one course starting at any time

    Details...

    Mindfulness-based AwarenessCoaching

    another highlight of our coaching programme

    at the home of London Meditation:
    The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP

    • Spring group course starting Tue Apr 17
    • Summer group course starting Thu Sep 06
    • One2one course starting at any time

    Details...

    Weekend Meditation Courses

    One day courses

    at the home of London Meditation:
    The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP

    Sun Jan 29 – Introductory Meditation Course
    Sun Feb 12 – Introductory Meditation Course
    Sun Feb 19 – Mindfulness Urban Retreat Day
    Sun Feb 26 – Introductory Meditation Course
    Sun Mar 04 – Introductory Meditation Course
    Sat Mar 10 – Mindfulness Urban Retreat Day
    Sun Mar 11 – Mindfulness Urban Retreat Day
    Sat 10 + Sun 11 Mar – Mindfulness Intensive Weekend

    Mindfulness Coaching Taster

    3-hour workshop

    at the home of London Meditation:
    The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP

    Sat Feb 04 – Afternoon MBAC Intro Workshop
    Sat Feb 18 – Afternoon MBAC Intro Workshop
    Sat Mar 03 – Afternoon MBAC Intro Workshop
    Sat Mar 17 – Afternoon MBAC Intro Workshop

    Meditation Teacher Training Course

    A professional two tier training approach

    at the home of London Meditation:
    The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP

    • Tier One: The AwarenessCoaching Module starting May 2012
    • Tier Two: The Meditation Teacher/Coach Module

    Details...

    Interested in the transforming advantages of

    Mindfulness & Meditation for the Corporate World?

    For detailed information – please visit our Corporate Growth site!

    Details...

    If you have any questions please call 020 7424 9027
    or send an email to info@london-meditation.co.uk.