Mindfulness
Mindfulness practice helps us to see more clearly the patterns of the mind and teaches us to stay in the present moment, rather than reliving the past or pre-living the future.
You learn in the first place just to be conscious and accept whatever is there.
Details about...
- MBCT
Mindfulness-based Cognitive Therapy -
MBSR
Mindfulness-based
Stress Reduction Programme - Introduction to MBAC
-
MBAC
Mindfulness-based AwarenessCoaching - Teacher Training in MBA
- Mindfulness Evening
- Mindfulness Urban Retreat Day
- Mindfulness Intensive Weekend
- general information about Mindfulness
AwarenessCoaching
Foundation Training
AC Recognised Course
Module Two of the Mindfulness-based Application (MBA) Teacher Training
To read more about the advantages of
Mindfulness for
the Corporate World
please visit our Corporate Growth site.
Details...
News
- London Meditation:
Latest Newsletter. Details... - London Meditation in the Press:
- April 2012:
The Dalai Lama on How Meditation Can Change Your Life. Details... - April 2012:
In mindfulness, Rep. Tim Ryan sees a cure for many American ills. Details...
Meditation Classes
at our Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP.
London Meditation offers:
on a Friday (7-9pm).
Next dates:
- May 18
- Jun 08
- Jul 06
on Monday evenings (7-8.30pm).
Next group starting:
- Jun 11
For more information
call us on 020 7424 9027
or send an email to
info@london-meditation.co.uk.
Tonight after Kundalini you asked the 'old' people what was new... I was going to say that
the only new thing was that I didn't fell asleep in the last stage. I was in another place,
but I wasn't asleep... it's true, meditation is always different and I don't program it.
I didn't know what was coming up before starting, but as soon as I started I had
a feeling that I know very well. I had a feeling that I find there every time I meditate
properly and I connect with myself. I was going home, inside myself in that place
where everything is fine, everything is peaceful and full of love... that feeling is
so natural and so familiar because it's coming from deep inside that I'm not able to
tell what is new... and I was so happy to reach that freshness again.
Martina De Brida, Accountant
Welcome to Personal Growth
London Meditation is a place for personal growth processes.
The co-founders Susann Herrmann (Clinical and Occupational Psychologist, MA) and Albert Tobler (accredited coach with the Association for Coaching) are mainly working with private and corporate clients in Meditative Therapy and Coaching based on introspection and meditative techniques.
The London Meditation growth programme range from non-religious classes, one2ones, and courses to trainings.
All the methods used, whether relating to the body, the mind or the emotions, have meditation both at their base and as their objective.
Weekend Meditation Courses
One day courses
at the home of London Meditation:
The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP
Sat May 19 – Mindfulness Urban Retreat Day
Sun May 20 – Mindfulness Urban Retreat Day
Sat 19 + Sun 20 May – Mindfulness Intensive Weekend
Sun May 27 – Introductory Meditation Course
Sun Jun 10 – Introductory Meditation Course
Sat Jun 16 – Introductory Meditation Course
Mindfulness-based Cognitive Therapy
a highlight of our meditative therapy programme
at the home of London Meditation:
The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP
- Summer group course (I) starting Wed Jun 13
- Summer group course (II) starting Thu Jul 12
- Summer group course (III) starting Sat Aug 11 (double sessions)
- One2one course starting at any time
Mindfulness-based Stress Reduction Programme
a highlight of our coaching programme
at the home of London Meditation:
The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP
- Summer group course starting Tue Jul 03
- Autumn group course (I) starting Tue Sep 04
- One2one course starting at any time
Mindfulness-based AwarenessCoaching
another highlight of our coaching programme
at the home of London Meditation:
The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP
- Summer group course starting Thu Sep 06
- One2one course starting at any time
Mindfulness Coaching Taster
3-hour workshop
at the home of London Meditation:
The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP
Sat May 26 – Afternoon MBAC Intro Workshop
Sat Jun 16 – Morning MBAC Intro Workshop
Sun Jul 08 – Morning MBAC Intro Workshop
Meditation Teacher Training Course in MBA
A professional training approach in three modules
at the home of London Meditation:
The Penthouse, 89 – 95 Parkway, Camden Town, NW1 7PP
- Module One: 8-week programme as participant
- Module Two: The AwarenessCoaching Training
- Module Three: Practicum in MBA
Interested in the transforming advantages of
Mindfulness & Meditation for the Corporate World?
For detailed information – please visit our Corporate Growth site!
If you have any questions please call 020 7424 9027
or send an email to info@london-meditation.co.uk.
